Alicaments | Healthier Human

9 Articles

Immune system ×

Mélanie la rédactrice

Cordyceps sinensis

You may already have heard of Cordyceps Sinensis. But do you really know what it is and why this mushroom has such an impressive reputation in the world of health and well-being? Come on, let's dive i...

Food supplements Immune system Meditation My Body Physical activity

Sep 23, 2024

Kent notre poète

Acacia fiber: a powerful little ally

Introduction Healthy digestion is an essential key to getting and staying healthy. Immune function, energy, metabolism, nutrient absorption and waste evacuation are all linked to digestion. That's why...

Food supplements Hormonal balance Immune system Keto Metabolic Diseases Paleo Superfood Vegan Vitamins and Minerals Weight Loss

Jan 25, 2024

Kent notre poète

Cinnamon: the aromatic bark with surprising effects

Introduction Cinnamon rolls, Christmas cookies, chai tea, pumpkin spice latte - all these delicacies have one thing in common: cinnamon is the star ingredient in their preparation. This aromatic spice...

Food supplements Hormonal balance Immune system Keto Metabolic Diseases Paleo Superfood Vegan Vitamins and Minerals Weight Loss

Jan 25, 2024

Kent notre poète

Medium-chain triglycerides (MCT): a powerful source of energy

What is MCT? Medium-chain triglycerides (MCT) are saturated fats found naturally in foods such as coconut oil, palm oil and certain vegetable oils. What distinguishes MCT from other fats is its unique...

Food supplements Hormonal balance Immune system Keto Metabolic Diseases Paleo Superfood Vegan Vitamins and Minerals Weight Loss

Jan 25, 2024

Kent notre poète

Coffee: our most beloved drug

Introduction The first sip of coffee may not have been an extraordinary experience for many of us. Bitterness, acidity or even the desire to take a dumpmay have accompanied this ungallant initial meet...

Food supplements Hormonal balance Immune system Keto Metabolic Diseases Paleo Superfood Vegan Vitamins and Minerals Weight Loss

Jan 25, 2024

Kent notre poète

Lion's Mane: an absolute wonder

Starter In the amazing world of mushrooms, there's a surprising creature known as Lion's Mane. This enigmatic mushroom has captured the attention of wellness enthusiasts and researchers alike thanks t...

Food supplements Hormonal balance Immune system Keto Metabolic Diseases Paleo Superfood Vegan Vitamins and Minerals Weight Loss

Jan 25, 2024

Kent notre poète

Cocoa: the mystical healthy food

Introduction Native to South America, cocoa has survived the centuries to become one of the world's most precious and prized commodities. From pre-Columbian civilizations to the present day, cocoa has...

Food supplements Hormonal balance Immune system Keto Metabolic Diseases Paleo Superfood Vegan Vitamins and Minerals Weight Loss

Jan 25, 2024

Kent notre poète

Reishi: the immortality mushroom?

Setting the Stage Reishi, also known as Ganoderma lucidum or the "mushroom of immortality", is an adaptogenic mushroom that has been gaining in popularity in the Western world in recent years due to i...

Food supplements Hormonal balance Immune system Keto Metabolic Diseases Paleo Superfood Vegan Vitamins and Minerals Weight Loss

Jan 25, 2024

Kent notre poète

Maitake: the edible gold

Introduction Legend tells us that when any samurai stumbled across a pile of Maitake, his discovery was so exceptional that it prompted the valiant warrior to dance for joy and jump ecstatically. Why ...

Food supplements Hormonal balance Immune system Keto Metabolic Diseases Paleo Superfood Vegan Vitamins and Minerals Weight Loss

Jan 25, 2024