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Cordyceps sinensis

You may already have heard of Cordyceps Sinensis. But do you really know what it is and why this mushroom has such an impressive reputation in the world of health and well-being? Come on, let's dive i...

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Sep 23, 2024

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Acacia fiber: a powerful little ally

Introduction Healthy digestion is an essential key to getting and staying healthy. Immune function, energy, metabolism, nutrient absorption and waste evacuation are all linked to digestion. That's why...

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Jan 25, 2024

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Cinnamon: the aromatic bark with surprising effects

Introduction Cinnamon rolls, Christmas cookies, chai tea, pumpkin spice latte - all these delicacies have one thing in common: cinnamon is the star ingredient in their preparation. This aromatic spice...

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Jan 25, 2024

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Medium-chain triglycerides (MCT): a powerful source of energy

What is MCT? Medium-chain triglycerides (MCT) are saturated fats found naturally in foods such as coconut oil, palm oil and certain vegetable oils. What distinguishes MCT from other fats is its unique...

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Jan 25, 2024

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Coffee: our most beloved drug

Introduction The first sip of coffee may not have been an extraordinary experience for many of us. Bitterness, acidity or even the desire to take a dumpmay have accompanied this ungallant initial meet...

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Jan 25, 2024

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Lion's Mane: an absolute wonder

Starter In the amazing world of mushrooms, there's a surprising creature known as Lion's Mane. This enigmatic mushroom has captured the attention of wellness enthusiasts and researchers alike thanks t...

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Jan 25, 2024

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Cocoa: the mystical healthy food

Introduction Native to South America, cocoa has survived the centuries to become one of the world's most precious and prized commodities. From pre-Columbian civilizations to the present day, cocoa has...

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Jan 25, 2024

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Reishi: the immortality mushroom?

Setting the Stage Reishi, also known as Ganoderma lucidum or the "mushroom of immortality", is an adaptogenic mushroom that has been gaining in popularity in the Western world in recent years due to i...

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Jan 25, 2024

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Maitake: the edible gold

Introduction Legend tells us that when any samurai stumbled across a pile of Maitake, his discovery was so exceptional that it prompted the valiant warrior to dance for joy and jump ecstatically. Why ...

Food supplements Hormonal balance Immune system Keto Metabolic Diseases Paleo Superfood Vegan Vitamins and Minerals Weight Loss

Jan 25, 2024